Product Name Nutridom 5-HTP 100 60 Caps Items No N205 NPN No 80040489 UPC Code: 887089104030 Capsule size: Vegetable capsule "0" Medicinal Ingredient (per 1 capsule) L-5-Hydroxytryptophan (Griffonia simplicifolia, seed) ...... 100mg Non-Medicinal Ingredients Microcrystalline cellulose, Hypromellose Recommended Use Helps to promote healthy mood balance Helps to reduce the severity and duration of migraine headaches when taken as a prophylactic Helps to relieve symptoms of fibromyalgia Used as a sleep aid Recommended Dose Adults: 1 Capsule 3 times per day. Take with food. To minimize the risk of gastrointestinal side effects, start dosing at 1 per day and slowly increase to effective dose over 2 week period. For Sleep aid, take 30 - 45 minutes before bedtime. Duration of Use Use for a minimum of 2-3 weeks to see beneficial effects. Consult a health care practitioner for use beyond one year. Cautions and Warnings Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain accompanied by severe muscle pain or if you experience skin change. Contra-Indications Do not use if you have scleroderma. Known Adverse Reaction Some people may experience drowsiness, diarrhea, nausea, vomiting and abdominal pain. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Allergen Information