Hypromellose (Vegetable capsule shell), Magnesium stearate, Microcrystalline cellulose. Product Name Nutridom Folate 400 30Vcaps Items No V009 NPN No 887089100322 Medicinal Ingredients (per 1 capsule) Folate................................................................ 400 mcg ( Folic acid from (6S)-5-methyltetrahydrofolate, Calcium salt - as Magnafolate® Pro) Non-Medicinal Ingredients Recommended Use or purpose Helps to form red blood cells. Helps to prevent folate deficiency. Helps to reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy. Helps to support normal early fetal development (brain and spinal cord). Duration of use Consult a health care practitioner for use beyond 3 months. Recommended Dose Adults: 1 capsule 1-2 times per day 400 mcg of folate per day is adequate for most women (to reduce the risk of neural tube defects). Consult a health care practitioner to determine if you would benefit from additional folate before taking this product.